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about

Joy Polefrone has spent more than two decades in the study, practice and teaching of yoga, which is to also say “integration” - both on and off the mat. She has slowly and deliberately delayered armor to step more fully into presence. Her work and teaching calls her colleagues and students to gently and kindly question how they might be more of their Self in every moment. This applies to strategy, innovation, leadership, yoga…all of it.

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Practice with Joy

Tantric Yoga-Inspired Vinyasa - 9:00-10:30 AM @ 3S Yoga in Church Hill

Every Element of this work is meant to bring you closer to your Self.

Musings and whole-hearted living